Category Archives for Sleep Aids

Are you in pain at Night? If so, don't miss this Aleve PM review.

Minor aches and pains before going to bed can make it tough to fall asleep. Are you looking for a safe, over-the-counter pain reliever that also can aid you in sleeping? While not designed to be used solely as a sleep aid, Aleve PM is the only over-the-counter pain medication that lasts for 12 hours.

Produced and invented by the pharmaceutical company, Bayer who is also the inventor of aspirin, you can find Aleve PM on the shelves of your local grocery store, drug store, or even gas station.

You shouldn't use Aleve PM as a regular sleep aid, but this guide will give you the specific instances when it makes sense -- and doesn't make sense -- to use this first-of-its-kind medication.

If you are interested in learning more, read on to view our complete Aleve PM review so you can make the best decision for you.

When it comes to disturbed sleep patterns, one of the worst things that can happen to you is insomnia. Also known as sleeplessness, this sleeping disorder affects many people, and it can have terribly adverse effects on your lifestyle, particularly if you must be awake and alert at a set time. In this review, we'll discuss what we feel is the best tea for sleep.

If you aren't managing to get at least seven to eight hours of sleep per night (or day, depending on your working shift), the results can impair your working potential. You may feel down, low on energy, and easily irritable. To battle this annoying occurrence, the best thing you can do is fix your diet, try to lower your stress level, and break certain bad habits that might be triggering insomnia, such as excessive drinking.

In addition, you may try some additional means of relaxing and improving your sleep. Possibly the easiest and most natural solution is drinking tea.  Yes, that's right.  Drinking the right tea may help cure your insomnia. I have assembled a list of the top five  herb combinations with the goal of finding the best tea for insomnia.

We've all been there.  You can’t sleep, but you’re not sick. You reach for that bottle of NyQuil in your medicine chest. Is it bad to take NyQuil to fall asleep when you’re not even sick? Now, you don’t have to.  Vicks has released a sleep aid called ZzzQuil knowing that people were taking NyQuil to sleep when they weren’t sick. Now you can get some sleep without the possible side effects that come with taking a cold medicine when you aren’t actually sick.  Does it work? In this ZzzQuil review, I will discuss its effectiveness and the possible side effects of this over the counter sleep aid.

The Center for Disease Control and Prevention estimates that 70 million Americans have chronic sleep problems. It’s no wonder then sales of prescription sleep drugs is in the billions of dollars per year. What do you do if you are also suffering from bad sleep but don’t want to take a prescription? There are many sleep supplements on the market that use all-natural ingredients that can help you sleep without a prescription or even an over-the-counter drug. From pills, to sprays to tea, the best natural sleep supplements come in a variety of applications. After reading this review of the best sleep supplements, you should try a few and see which one works best for you.

Melatonin is a hormone that your body creates naturally. You can also buy synthetic forms of melatonin to increase your melatonin levels. Melatonin is produced by your brain, and it controls your sleep cycle. Levels of melatonin are at their highest at night and their lowest during the day. As your melatonin levels increase, you will feel sleepy. Now that you know what melatonin is, we should discuss its benefits and how you can take advantage of them in this best melatonin supplements review.

Not many people outside of the health drink industry know what Neuro drinks are or what they can do for you. With a wide range of flavors, you might find one or more of them can lead you to a healthier and happier lifestyle, one sip at a time.

In this Neuro drinks review, I'll describe what they are, the various brands I recommend, and where you can buy them. After investing five minutes of your time into making your life better, you will never need to question where to buy Neuro drinks. Whether you are seeking physical, mental, or emotional improvements, you will probably be stocking them in your home for months to come.