Last updated: January 29, 2017
If you've tried regular sleep masks and they don't help you sleep better, I recommend trying the Neuroon smart sleep mask. The built-in technology adds unique features to help you fall asleep faster, beat jet lag, and wake up energized. Keep reading this Neuroon review to find out more about the world's best smart sleep mask.
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Review of: Neuroon
Use: Smart Sleep Mask
Our Rating
High performing sleep mask for a variety of sleep issues.
Price
Pricey, but it helps you sleep and live a better life.
Usefulness
Takes a little getting used to wearing, but once you're comfortable with it, you will see results.
We Like
- Helps you get a better sleep at night
- Allows you to nap effectively during the day
- Avoid jet lag when traveling across time zones
- Perfect for shift workers to help adjust their sleep schedule
We Don't Like
- It is pricey
- Can take awhile to get used to wearing at night or for a nap
Summary: The best sleep mask that will help you get a better night's sleep, stop you from getting jet lag, and can also help you take a power nap.
Table of Contents
Traveling is fun, but jet lag isn't. One of the most unique features is Neuroon's ability to let you take a power nap anywhere, including at your job. But the Neuroon can also help you sleep better at night, as well as help you wake up with more energy.
With the Neuroon smart sleep mask, you will be able to control some of your external stimuli. When you can control your environment, you can start to sleep better.
Addresses the following problems
- Trouble falling asleep
- Low energy in the morning
- Waking up too early
- Insomnia
- Delayed Sleep Phase Syndrome
Neuroon Features
Sleep Analytics: A core feature of this product is the sleep analytics option. Neuroon has created an app that allows you to track your sleep data and analyze the results. Some of the data points include your body temp, body movement, pulse, and eye movement. Combining this data together, you can learn when you fall asleep and the quality of your sleep. A score is generated and graphed that will let you know what the quality of your sleep was. Using these details and the graph, you can see how the Neuroon improves your sleep over time.
Biorhythm Adjuster: Everyone's body has a natural clock called your circadian rhythm. This is conveniently about a 24-hour clock, which aligns well with our days. Not everyone's circadian rhythm is consistent, and it can get out of sync during travel or with changes in work or stress levels. The Neuroon has a feature called Biorhythm Adjuster that will flash lights to help your body's natural clock.
Jet Lag Blocker: Jet lag can cause symptoms such as headaches, fatigue, and a dragging feeling. Using Bright Light Therapy with Jet Lag Blocker a few days ahead of your trip, you'll be able to limit these negative effects or stop jet lag altogether. You will be able to enjoy your trip immediately instead of wanting to go take a nap at your hotel.
Light Boost: Designed to provide a burst of energy without the use of caffeine, Light Boost can help regulate your melatonin levels. Provided in 20-minute intervals, Light Boost is great for taking a power nap.
Neuroon Sunrise: Do you want to stop feeling groggy in the morning? The Sunrise feature is somewhat self explanatory, but it offers additional functionality. On top of mimicking a sunrise, it uses its sensors to find the perfect time in your sleep cycle to wake you up. If you are a heavy sleeper, it will send slight vibrations and audio (from your phone) to help you rise and shine. By waiting for the optimal time in your sleep cycle to wake you, you will naturally feel more refreshed, and your grogginess should decrease dramatically.
Personalized Pause: The Personal Pause feature should be renamed Take A Nap, because that's what it does! Some benefits of a power nap include increased alertness, better performance, and better mood. Neuroon can utilize data from your night's sleep to figure out what your energy level will be for the day. Based on this data, it can help recommend the perfect time for you to take a nap.
What's in the box?
- Sleep Mask
- Charging Cable
- Quick Start Guide
- Download to the Neuroon App
- Modern looking storage box
Materials Used
Materials used include polyurethane foam, antislip elastic, skin-safe silicone, and gold plated electrodes.
Sensors
To collect sleep data, several different sensors are used:
- EEG
- EOG
- Pulse oximiter
- 3-axis accelerometer
- Temperature sensors
Does The Neuroon Work?
Studies have been completed that back up the technology used by the Neuroon. Stanford University conducted a study that suggests exposure to flashing lights is more effective than just having a consistent light source to keep your circadian rhythm from changing. While almost nothing in this world is a solution for everyone, there is a 14-day money back guarantee!
Treating Delayed Sleep Phase Syndrome
Using the Bright Light Therapy feature, the Neuroon smart sleep mask may be able to treat your Delayed Sleep Phase Syndrome.
How Long Does The Battery Last?
Under typical usage, you should get 2 to 3 days of usage. With 500 mAh total battery capacity, it charges quickly.
How Do I Sync To The App?
Bluetooth is how data is transferred from your Neuroon to your smart phone or tablet. If you're not around your device for it to sync, it can store 7 days worth of sleep data.
Is It Comfortable To Sleep In?
Using adjustable straps and memory foam, it is comfortable to use during the night. You might need to make several adjustments before finding the sweet spot but, once you get used to it, you won't even notice it's on.
14 Day Money Back Guarantee
If you are not satisfied for whatever reason, you have a 14-day money back guarantee. Yes, it is pricey for "just a sleep mask," but can you put a price on better sleep? Buy one today!
Neuroon Warranty
The Neuroon comes with a 1-year manufacturer warranty in the whole world except the EU, which offers a 2-year warranty.
Neuroon Review - The Best Smart Sleep Mask
Without a doubt, the feature set on this smart sleep mask is fantastic. It can help with a wide variety of sleep problems, and it is also great for power naps. If you travel a lot and want to eliminate jet lag, you have to buy this sleep mask. I hope all of the information provided in this Neuroon review helps you realize that this truly is the best smart sleep mask available.
As a disclaimer, the information used in the Neuroon review should not be considered as medical advice. You should not use this device to treat any sleep disorders you might have without discussing with your doctor. Even though it may benefit you, always discuss with your primary care physician to get the best treatment possible. This product does not claim to treat any disorders, but the technology used has been shown it may benefit some users.
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