Teeth grinding, a habit often taken lightly or completely neglected, affects nearly 10% of the world’s population – that’s nearly 700 million people! It is a condition where a person clenches their teeth unconsciously even to the point of producing audible, disrupting sounds. In medical terms, it is referred to as bruxism. In this article, we will review different products to help you find the best mouth guard for teeth grinding.
Kids and adults alike can be affected by this habit. Although a person may grind his or her teeth at any time of the day due to various causes such as stress, anxiety, suppressed anger, and frustration, teeth grinding happens more often during sleep. This is the main reason why people living alone might not realize that they suffer from teeth grinding. The presence of a spouse or a significant other helps in an early detection of this issue. A few additional signs which may help you suspect teeth grinding include dull morning headaches, ear pain, facial tension, a sore and aching jaw, teeth sensitivity, or even chipped and damaged teeth surfaces. Do any of these conditions sound familiar? Are you already wondering if you may be a victim? I recommend you visit your dentist and get the diagnosis confirmed as soon as possible.
Now, let's get to the real question. How do you stop grinding your teeth during sleep? Just like any other medical condition, the cure lies in managing the underlying causes. Have you been unusually stressed lately? Perhaps it’s the right time to book an appointment with your therapist. An online meditation or yoga class are even better options that may help you deal with your stress. Over-the-counter muscle relaxants and topical gels will certainly help soothe those aching jaws but, since our teeth are the main stress-bearers of bruxism, let’s focus on the dental approaches to treat this habit. A foolproof method to tackle teeth grinding is wearing a “mouth guard." Yes, as the name suggests, this device is going to protect and shield your mouth and jaws. Although it does not eliminate bruxism, it does ensure that your teeth are not damaged.
With the wide variety of mouth guards available on the market today, we understand how tedious it can be to decide which product is best suited for you. This is why, we have constructed this review listing the best mouth guards for teeth grinding. Continue reading to find the best night guard for bruxism and, rest assured, your teeth will soon be taken care and your loved ones will sleep peacefully.
Pro Teeth Guard
Sentinel 2mm Dual Laminated Night Guard by Sentinel Mouthguard Co.
DENTALCARE LABS Anti Grinding Teeth Custom Night Guard
The biggest question you probably have is what kind of mouth guard is most suitable for you? The answer for most people is J&S Dental’s Lab Custom Night Guard. Fabricated directly at a professional dental lab with 20+ years of experience, it is the best mouth guard for teeth grinding. It provides the same custom quality that you would receive from a mouth guard purchased from your dentist for only a fraction of the cost. There are several mouth guards out there that claim to eliminate bruxism overnight, but only J&S Dental Lab strives to keep that promise by offering five different custom night guard options and even a mouth guard designed for day use. J&S Dental Lab Custom Night Guards are made for different needs and, since they are custom made in a lab, their customers always get a perfect fit. Considering the overall features and quality, it is the best night guard for bruxism.
Over-the-counter boil mouth guards may seem cheaper, but they will cost more in the long run AND you'll have to compromise on the fit and comfort. Along with being the best mouth guard for teeth grinding, J&S Dental Lab's mouth guards are also the most expensive because they are made of the highest quality materials and undergo a superior fabrication process.
Contents of the package include an impression kit with 3 different sizes of mouth trays to choose from.
How to use: Their simple impression process can be performed in the comfort of your own home in about five minutes. Simply follow the detailed instructions provided in your impression kit, and then send your impression back with the prepaid shipping label. In no time, you will receive your custom night guard at your doorstep.
Being the only product that comes with direct dentist support, this BEST VALUE set of three mouth guards by ProDental can be trimmed and customized to fit any mouth size for optimal retention. Made from long-lasting, hygienic, soft, odor-free and taste-free material, each dental guard lasts 12 months or longer. It has a slim and flexible design which ensures a precise fit so you can sleep comfortably.
What the package includes:
Three high quality multi-purpose mouth guards that can be used in any of the following ways:
This is the second most inexpensive mouth guard following its competitor, the ProDental Night Guard. This multi-functional Professional Dental Guard, which comes in a pack of our, is the only one on the market that provides users with four mouth guards. It comes in two different sizes and is of supreme quality. This 3-in-1 Versatility mouth guard is an investment you will never regret. It is the best selling mouth guard for bruxism on Amazon.
Almost 30% cheaper when compared to custom night guards made by dentists, this Custom Dental Night Guard for Teeth Grinding, the Pro Teeth Guard, can be ordered directly from a professional dental laboratory in California with over 10 years of experience.
When placing your online order, you will receive an easy-to-use home impression kit. Use the home impression kit to mold the putty material to take an impression of your teeth. Next, mail the impression of your teeth to the dental lab using the pre-paid envelope. Their professional dental lab will customize a night guard based on your impressions. Once completed, they will send you your custom night guard in the mail.
The Sentinel Dual Laminated Night Guard (hybrid soft inside/hard outside) is the newest style on the night guard scene which is the reason why it’s gaining a lot of popularity. This night-time device comes in three different thicknesses and takes a special machine that combines layers to give a soft inside and a durable, hard outside. The result is a cozy, soft gel-like feel against your teeth coupled with the hard shell, long-lasting protection you need.
You will be sent an impression kit with a plastic tray and dental putty. You will also be sent a pre-paid envelope to mail back to Sentinel. Before using the kit, make sure your teeth are in good health, and you do not have braces. Items you will need include a timer and clean hands. You will also be provided with a link to a video, pictures, and written instructions showing you how to mold. After creating your impression, put it in the prepaid envelope, and mail it back. Sentinel will then begin creating your new custom fit night guard.
The Anti Grinding Teeth Custom Mouldable Dental Night Guards by DentalCare Labs, perfect for both men and women of all ages, are versatile in that they are designed to set you free not only from night-time difficulties but ALSO oral problems such as jaw clenching, and Temperomandibular Joint Disorder (TMJ).
Bruxism is a long term sleep problem that needs to be solved for your long term health. Picking the best mouth guard to stop grinding your teeth depends on how much you are willing to spend. Some of the cheaper options can be great to start with, but they won't last as long as a custom set. The cheaper options can be great to take on trips, however. If your dentist has already warned you about teeth grinding, then you might be better off buying a high quality custom mouth guard.